Is Whole-Body Hyperthermia Right for Me? — A Self-Assessment

If you've treated your Lyme and still feel stuck, you've probably wondered whether hyperthermia is worth considering — or whether it's just another dead end. This 5-minute worksheet won't diagnose you. What it will do is turn a vague "maybe" into a clear picture you can talk through with a knowledgeable clinician.

I built this from the questions my own family wished we'd asked years sooner. — Christina

How to use this

Read each statement and score how true it is for you, right now. Add your scores at the end and find your range. There's no "passing" grade — a low score isn't bad news, it just points to a different next step.

0 — Not true / Never 1 — Sometimes 2 — Often 3 — Very true / Always

You've given standard treatment a fair shot

Hyperthermia is usually considered after conventional treatment has stalled — not instead of it.

Statement	0	1	2	3
I've been actively treating Lyme for 6 months or longer and still have significant symptoms.
I've completed one or more courses of antibiotics or herbal protocols and either relapsed or never fully recovered.
I feel like I've "tried everything" and keep hitting the same wall.

Your symptoms are chronic and disruptive

The longer and deeper the burden, the more a whole-body approach tends to be discussed.

Statement	0	1	2	3
My symptoms have lasted a year or longer.
Fatigue, pain, or brain fog meaningfully limit my daily life — work, parenting, or activity.
My symptoms flare and remit in cycles rather than steadily improving.

Your infection behaves like it's "deep-seated"

Relapse patterns and co-infections point to persistence that surface treatment doesn't reach.

Statement	0	1	2	3
I improve on treatment but relapse when I stop.
I suspect or have tested positive for co-infections (Bartonella, Babesia, etc.).
I've been told my labs look "normal," but I know something is still wrong.

Your immune system hasn't "reset"

This is the gap moderate hyperthermia paired with Treg therapy is built to address.

Statement	0	1	2	3
Even after treatment "kills the bacteria," my immune system doesn't seem to recognize or clear what's left.
I'm drawn to approaches that help the immune system do the work, not just add another antibiotic.

You're practically ready to act

Hyperthermia is a real undertaking. Honest logistics now save heartache later.

Statement	0	1	2	3
I'm able (or willing) to travel for treatment if it's the right fit.
I have support — a partner, family member, or friend — for a recovery period.

⚠ First, a safety check

Whole-body hyperthermia puts real demand on the heart and circulation. Before your score matters at all, these need a clinician's sign-off. Tick any that apply to you:

Heart or cardiovascular disease
Uncontrolled high or low blood pressure
Pregnancy, or trying to conceive
Recent stroke, blood clots, or aneurysm
Severe kidney, liver, or lung compromise
Certain implants or a pacemaker
Uncontrolled seizures
Active cancer treatment (coordinate first)

Ticked one or more? That doesn't automatically rule you out — but it means hyperthermia should only be explored with a specialist who has your full history. That's exactly what a consultation is for.

Add It Up

Your score

Total your circled numbers across all five parts, then find your range below. Remember: this is a conversation-starter, not a verdict.

My total: out of 39

0–13Foundation first

It may not be your next step — yet.

Your picture points to earlier-stage work: confirming the diagnosis, addressing co-infections, and building a foundation before an intensive therapy. That's genuinely good news — it often means gentler options are still on the table. Start with the basics and reassess.

14–26Worth a conversation

You have several candidacy markers.

You're carrying the kind of chronic, relapsing picture where whole-body hyperthermia is often discussed — but the details matter. A conversation can help you weigh it honestly against where you are in treatment, and whether moderate or extreme protocols fit your situation.

27–39Strong candidate profile

This is the picture hyperthermia is designed for.

Long-standing, relapsing, treatment-resistant Lyme with an immune system that won't reset — this is exactly the profile where moderate hyperthermia paired with Treg therapy comes up most. The right next move is a focused conversation about protocol, timing, and safety.

Not sure what your score means for you?

That's the whole reason I do free calls. Bring this worksheet — we'll walk through your answers together and figure out whether hyperthermia belongs in your plan, or whether something else should come first.

Book a free call with Christina → alymelife.com

Medical disclaimer: This worksheet is for educational purposes only and reflects personal experience and general information. It is not medical advice, diagnosis, or treatment, and it does not replace consultation with a qualified healthcare professional who knows your history. Scores are a reflection aid, not a clinical assessment. Whole-body hyperthermia carries real risks and is not appropriate for everyone. Christina Carter is a patient advocate and educator, not a licensed medical provider. Always consult a qualified clinician before pursuing any treatment. Individual results vary.